Sunday 19 July 2015

A delicious drink of mint, ginger, and pear for a cleaner body


Cleansing the body does not always have to be hard andlook for a lot of sacrifices.

Try this delicious drink that will easily replace any of your meals.

It contains plenty of nutrients - fiber, vitamins and minerals, that will clean your body, speed your digestion, and give you a feeling of satiety. Besides, this drink is very tasty.

Ingredients:

-    2 pears

-    1 avocado, cleaned

-     1½ cups of fresh spinach

-    2.5 oz. of water

-    2 teaspoons of grated ginger

-    1 ½ teaspoons of fresh lemon juice

-    10-20 mint leaves (optional)



Blend all ingredients in a blender and you can drink it immediately.

Enjoy! 

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