Help your liver because it is the “central laboratory” of the body that helps the body in the process of metabolism, produces bile, decomposition of red blood cells, hormone production etc. The liver is the eliminator of toxins from the body. Spring is the perfect time to clean your body, particularly the liver, which occasionally needs a break, a new power and nutrients to restore the maximum of its functions.
We believe that you know many methods of cleaning the liver and some of them can be found here. We will give you a healthy recipe with ingredients that your liver would appreciate. With parsley, celery, orange and lemon in this detoxifying drink and dandelion leaves included, you can make an ideal natural food that allows the spring to assist you in treating lots of ailments. The leaves of the dandelion are friendly to the liver and kidneys. They can detoxify and regenerate the liver, help with kidney stones, bladder inflammation and a variety of infections in the body. Dandelion leaves are rich in calcium, vitamins A, C, B and E vitamins, and contain plenty of antioxidants and powerful natural diuretics. Be sure to include them in your menu throughout spring period.
Ingredients:
- 2 oranges, don’t peel
- 1 lemon, peeled
- ¼ celery
- ½ cup of dandelion leaves
- ½ cup of parsley
Mix all ingredients in a blender and drink immediately, preferably in the morning, on an empty stomach.
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